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Support & Advice

Below you will find useful links for some of the issues and services that have been raised so far during our Red Tent events. We hope you find what you need, if not let us know and we will add to this list which will grow over time.

Periods

Free Period Angus

Provides free sanitary products across Angus at over 200 locations, and are now able to deliver three months of period products straight to your door for free No strings attached, simply fill in the form: https://bit.ly/2R8idNr

If you’re interested in making the switch to more environmentally friendly products, simply fill in this form and we’ll deliver it straight to your door https://bit.ly/30qTrNI

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SHE Scotland

SHE Scotland aims to support girls and young women to become more empowered supported, aspirational & improve their life chances

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Hey Girls

Offers no leak, super comfy, chlorine and bleach free, environmentally friendly products and resources tackling period poverty in the UK.

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Period Poverty

Mission is to provide sanitary pads to women and girls who can’t afford them or can’t access them, both in the UK and globally.

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WEN Period Support Directory

Wen acts to achieve equality, justice and joy at the point where gender and environmental issues meet.

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NHS UK Periods

Menstrual cycle information, advice and resources

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Scotland.Org Period Inequality Stories

Find out more on how Scotland is tackling period poverty and striving towards Period dignity.

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Angus Councils Menopause and Period Policy

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Menopause

Menopause Matters

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Pausitivity

Raising awareness of the symptoms of menopause with their #KnowYourMenopause Poster Campaign.

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Sexual Health Tayside Menopauses Guidelines

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Menopause Cafe

Offers the opportunity to discuss the menopause with no agenda, objectives, where strangers, gather to eat cake, drink tea and discuss menopause

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British Menopause Society

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Sexual Health Tayside – COVID-19 and the Menopause

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NHS UK Menopause information

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Daisy Network

Provides information and support to women with Premature Ovarian Insufficiency (POI) /premature menopause

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Balance App

This free app allows you to track your symptoms, access personalised expert content, download a Health Report©, share stories in the community and lots more.

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General – Women’s Health

Women’s Health Concern

The patient arm of the British Menopause Society (BMS). We provide a confidential, independent service to advise, reassure and educate women of all ages about their gynaecological and sexual health, wellbeing and lifestyle concerns.

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Office on Women’s Health (United States)

Menstrual cycle information, advice and resources

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Endometriosis

Endometriosis-uk

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Endo Dundee

Provides support for those with Endometriosis covering parts of North East Scotland.

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Polycystic Ovary Syndrome (PCOS)

Verity

A self-help group for women with polycystic ovary syndrome (PCOS).

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Fertility

Fertility Network

The national charity, here for anyone who has ever experienced fertility problems

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Premenstrual Dysphoric Disorder (PMDD)

Mind UK Premenstrual dysphoric disorder (PMDD)

Explains what PMDD is and explores issues around getting a diagnosis. Also provides information on self care and treatment options, and how friends and family can help.

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Young People

Cool2Talk

Website & app provides a safe space where young people can get their questions answered accurately and without judgement within 24 hours, also has a 1 to 1 counselling available.

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SHE Scotland

SHE Scotland aims to support girls and young women to become more empowered supported, aspirational & improve their life chances

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Mental Health and Wellbeing

Breathing Space

A confidential phoneline for anyone in Scotland over the age of 16, feeling low, anxious, or depressed.

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Penumbra

Works with adults experiencing mental health difficulties throughout the Angus area.

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Samaritans

Here to help if you are having a difficult time or are worried about someone else. Dundee: 01382 832555 | Freephone Helpline 116 123 | email: jo@samaritans.org

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Sexual Health

The Institute of Psychosexual Medicine

A registered charity which provides education, training and research in psychosexual medicine. Trained professionals can help people with a wide range of sexual difficulties

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Jo Divine

Trusted sex toy shop, selling skin safe products discreetly, for all needs and abilities

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The Sexual Advice Association

A charitable organisation which aims to help improve the sexual health and wellbeing of men and women, and raise awareness of the extent to which sexual problems affect the general population.

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Suicide

Suicide Help

Website & app information and links to local and national suicide support services.

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Samaritans

Here to help if you are having a difficult time or are worried about someone else. Dundee: 01382 832555 | Freephone Helpline 116 123 | email: jo@samaritans.org

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